The Gym

Facilites and Services

Main workout area

Our health club main workout area, primarily consists of free weights including dumbbells, barbells and exercise machines. This area includes mirrors so that exercisers can monitor and maintain correct posture during their workout.

Cardio Theatre

Our cardio theatre includes treadmills, step climbers, elliptical machines, stationary bikes, rowing machines and TV displays.  Our theatre keeps our exercisers entertained during long cardio workout sessions.

Group Exercise Classes
Spin-cycle Group Exercise Class

Our health club offer group exercise classes that are conducted by certified fitness instructors. We have many types of group/personal exercise classes, these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, yoga, pilates, muscle training, and self-defense classes.  Our club salt water swimming pool offer aqua aerobics classes. Our instructors are certified in order to teach these classes to ensure participant safety.

Additional Sport Facilities
Our health club offers additional sports facilities such as our salt water swimming pool, whirlpool, hot rock sauna. international squash courts, circuit training room, running track, boxing area, oylmpic weight lifting station, prowler strip, trx training, and yoga studio

Personal Training  

Our health clubs employ personal trainers who are accessible to members for training/fitness/nutrition/health advice and consultation. Our Personal trainers can devise a customized fitness routine, including a nutrition plan, We help our members achieve their goals. Our Trainers monitor and train with members

Other Services

Our health club has on site restaurant, member lounges and cafes and wellness area

Levels of service and offerings

Our Health club offer many services, and as a result we offer monthly membership,   We offer a spa-oriented club that cater to families and to those seeking social activities in addition to a workout .We offer per-use digital punchcards for classes, personal training, squash courts or one-time fees -3 month, 6 month, or 1 year membership for those seeking to use the club on an as-needed basis.

Our costs vary through the purchase of  higher-level membership, such as a yearly membership. Such memberships often have a up-front cost but a lower monthly rate, making them beneficial to those who use the club frequently and hold their memberships for years.

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